Free 24/7 counselling and wellness support
Free, confidential support when life gets heavy — 24/7 telephonic counselling, referrals and practical tools for you and your loved ones.
This benefit includes unlimited access to a network of over 800 multi-lingual health practitioners & therapists providing telephonic counselling and support, individual needs assessment and referrals 24/7, 365 days per year.

What support do you get?
Workplace Support: Help with bullying, performance, absenteeism, career development, burnout, high-stress environments, job dissatisfaction, conflict, harassment, or retrenchment
Clinical Support: Adjustment, depression, anxiety, grief and bereavement, suicidal thoughts, stress (acute, chronic, or traumatic), physical abuse, and substance concerns.
Personal Support: Issues around children, family, relationships, physical health, anger management, personal development, and divorce.
How to get help — anytime, anywhere
You can reach the Simply Wellness team in whichever way works best for you:
- Call: 087 049 4520
- Please Call Me: 079 094 7096
- WhatsApp: 060 014 7480
- Email: wellness@simply.co.za
Support is available 24 hours a day, 365 days a year.
Training & Workshops
Every month you’re invited to two virtual sessions tackling real-life issues like stress, adjustment, relationship counselling, and grief. These sessions are designed around the most common challenges people face such as death, divorce and other issues.

Who can use this benefit?
Everyone covered by a Simply policy can access the programme, at no extra cost:
* The policyholder
* Covered members on the policy
* Family members
* Domestic workers living with the policyholder
The Simply Wellness Programme is built into your policy — no extra costs, just extra care.
Simply Financial Services (Pty) Ltd is a registered financial services provider (FSP 47146). Hollard Life Assurance Company Limited (Reg No. 1952/003004/06) is a Licensed Life Insurer and authorised Financial Services Provider.